With carefully chosen ingredients:for all the lovers of banana and chocolate taste, we created this recipe with double use: healthy and tasty. Oat is a grain with a great nutritional value. It is high in fiber, proteins and complex carbs. Quinoa is a seed that contains all essential amino acids. It is the only seed/cereal that contains lysine and isoleucine that are included in muscle building. Recommended daily intake: Go nutri oat meal with banana, chocolate and quinoa is meal for a balanced start of the day. In a normal daily menu with 2000Kcal, we recommend 1-2 meals(60g/meal). How to prepare: Soak the content of the box of oat meal in milk, yogurt or vegetable milk (almond, coconut, rice and soya), stir and enjoy. For the lovers of a hot creamy meal, we recommend you soak it in hot milk.
Instant Oatmeal Banana Choc Quinoa
€0.85
New rich recipe with banana and chocolate combined with quinoa for healthy morning start. Oats are perfect for healthy combinations rich with beta-glucans, fiber that maintain optimal digestion and slower fat and carbs absorption. In this meal we have mixed oats and quinoa for perfect combination of essential amino acids needed for normal muscle syntheses.
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